Join a vibrant writing community!
If you’re a writer seeking accountability and creative camaraderie, look no further. I host a writers meeting six days a week, dedicating one hour each day to the craft, with an extended session of two hours on Sundays—all hosted on Zoom.
Feel free to join us any day(s) that suit your schedule; your participation is welcomed and entirely FREE of charge. Let’s inspire and support each other’s writing journey!
I’ve launched this group to conquer the realm of unfinished projects and foster accountability in our writing. No more procrastination! Let’s unite to turn our ideas into realities. Finish that book, start that play, channel that poetry or finally write that blog post! We’ll grab our favourite beverages and dive into an hour of focused creativity. Together, let’s transform our aspirations into accomplishments!
Writing schedule (PST) Starts January 30 - April 30 2024
Sundays 9-11am
Mondays 9-10am
Tuesdays 8am-9am
Wednesdays 7:30-8:30pm
Thursdays OFF
Fridays 9-10am
Saturdays 9-10am
For more info and to grab the Zoom link, please visit the Facebook group:
Sip, Write, Repeat & Complete https://www.facebook.com/
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More microdose and write courses coming soon!
If you would like to be put on the list, please email Patricia at healgrowtherapy@gmail.com
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PAST COURSES:
Microdosing & The Artist's Way Course –
Recover Your Creativity and Step into a Juicy Life. July 2021- August 2021
💚 Do you feel stuck in life?
💚 Is your creativity waning?
💚 Are you feeling disconnected from yourself and others?
💚 Are you feeling creatively/spiritually constipated?
💚 Do you want to refresh your creative mind/spirit?
💚 Are you ready to restore your flow state?
Microdosing & The Artists Way Course: In this eight week course, we will create a safe, supportive and sacred container to uplift, inspire and transform you. This course is for all artists, writers, creative types, psychonauts or anyone who feels blocked/stuck/disconnected in life. We will systematically go through the book The Artists Way, week by week and share our findings with each other. There will be other exercises outside of the book too things like, plant medicine meditations, timed writing exercises, guided writing meditations, and plenty of other juicy exercises to support and nurture you.
We will create an empowered community while working through blockages. Doing this work alone is very difficult to stick with it so it's better with a group of people. Although it can be done alone, there is something to be said about having accountability partners. Having a community of people who can lift you up when you don't feel like doing the work, keep you steady and on course can be unimaginably helpful!
The Artist’s Way is a beautiful book written by Julia Cameron that helps unblock your creative side while nurturing and reconnecting your spiritual side.
Microdosing is taking a psychedelic or plant medicine in very small quantities (1/10th -1/20th of the average dose) which is ALMOST subperceptual. Depending on which plant medicine/entheogen is used, it can ease anxiety (especially social anxiety), depression, addiction, mood disorders and migraines. Microdosing with plant medicines/entheogens is a unique way to increasing feelings of well-being by creating more flow states, focus, self-confidence, productivity, creativity and much more.
Microdosing is OPTIONAL. You do not have to microdose to take this course, you will get plenty of juiciness with or without the plant medicines.
This course takes place every Sunday evening 4pm - 6pm PST (7pm - 9:00pm EST) Starting July 11 - August 29, 2021 (8 weeks) and will be Online through zoom
Investment: I am offering this Beta version of the course in two financial tiers so you can decide what you are comfortable affording.
Tier 1 $120 for the entire 8 week course * This is for those of you who are having financially difficult times.
Tier 2 $189 for the entire 8 week course * This is the suggested amount for the course for those of you who are able to financially swing it.
* I have tried to make this affordable for all but If financial costs are prohibiting you to taking this course, let me know and we can work something out.
*Cost of the book “The Artist’s Way” is not included. You can purchase the book at your local bookstore or on Amazon for about $20. You’ll need the physical book for this course not the kindle version.
*Workshop is limited to 12 people so we all have time to share and so that I can dedicate my time to your needs.
Facilitator: Patricia Morrison is a jack of all trades: Writer, Comedian, Tarot Reader, Yoga Instructor and Psychedelic Integration Therapist. Having completed The Artist's Way three times (in 2008, 2015 and again in 2019) there are still deeper places to go with this.
Week 1: Recovering a Sense of Safety
Week 2: Recovering a Sense of Identity
Week 3: Recovering a Sense of Power
Week 4: Recovering a Sense of Integrity
Week 5: Recovering a Sense of Possibility
Week 6: Recovering a Sense of Abundance
Week 7: Recovering a Sense of Connection
Week 8: Recovering a Sense of Strength
Note: you are responsible for procuring your own plant medicines.
Plant medicines and other Entheogens you can microdose during this time
Psychoactive Plants and Entheogens and their properties:
Mushrooms (Creativity, Focus, Clarity, Depression)
Ayahuasca (Creativity, Grounding, Vivid Dreams)
San Pedro (Huachuma)/Peruvian Torch/Peyote (Heart Opening, Self-love, Connection, Vivid Dreams)
DMT (Vivid Visions, Connection, Heart Opening, Creativity)
LSD (Focus, Creativity, Connection, Flow State)
Cannabis (Sleep, Anxiety (for some people), Creativity, Depression, Relaxation)
Not so Psychoactive Plants:
Lavender (Anxiety, Sleep, Relaxation, Stress Relief)
Rose (Self-love, Universal Love, Forgiveness, Protection, Anxiety, Mood Enhancer)
Cacao (Stimulant, Heart Activator, Connection to Self and Others)
Mugwort (Lucid Dreaming, Sleep, Connection to Psychic Abilities, Visions)
Blue Lotus (Lucid Dreaming, Intense Dreams, Sedative, Relaxation)
Passionflower (Anxiety, Insomnia, Relaxation, Mood Enhancer)
Ginseng (Memory, Immune System Boost, Increased Energy Levels )
Nettle (Blood and Skin Cleanser, Inflammation Reducer, Joint Support)
Kava (Anxiety, Relaxation, Pain Relief, Sleep)
Dandelion (Antioxidants, Inflammation Reducer, Liver Detox, Cleanse, Weight Loss)
For tickets: https://www.eventbrite.ca/e/microdosing-and-the-artists-way-course-tickets-161344611075
Or to save the fees on Eventbrite or for discounted tickets, please send a message to Patricia at healgrowtherapy@gmail.com
